Pain Pal: Mindfulness Based Pain Management
What is Pain Pal?
Pain Pal is an exciting collaboration between Dr Thomas S. Nasser and ZenZone Interactive. The collaboration aims to offer an effective alternative to opioids alone in the management of chronic pain symptoms. Pain Pal is an opportunity to approach Acute and Chronic pain.
Dr Thomas S. Nasser is a fellow at the American Academy of Physical Medicine and Rehabilitation as well as Board Certified in Physical Medicine and Rehabilitation. He is an extremely experienced Interventional Pain Specialist, practicing physician, and Doctor of Osteopathic Medicine, who runs a thriving medical practice in California (USA). He has 15 years experience in pain diagnosis and treatment.
Dr Nasser is passionate about the role the mind can play in better dealing with pain management and in healing the body.
ZenZone Interactive is a cutting edge technology business that uses interactive guided mindfulness to achieve lasting behavior change. ZenZones patented technology has been designed with guidance from leading technologists, neuroscientists and psychologists. Specifically, Professor Anthony Steed, Dr David Oakley and Dr Val Walters (all via UCL University, London). ZenZone was built with funding from the UK Government and European Commission.
This life enhancing technology was originally built thanks to awards granted to ZenZone Interactive by the UK Government (via the London Development Agency) and the European Commission (via the European Regional Development Fund).
This allowed them to initially work with the world's leading technologists, neuroscientists and psychologists, in particular Professor Anthony Steed, Dr. David Oakley and Dr. Val Walters (UCL University, London) & Professor Mick Grierson (Goldsmiths University, London) to create a paradigm shift in how technology can help the masses.
We believe that fundamentally individuals are born with an incredible power to control and fight pain and this new, cutting edge technology draws on the support of significant medical research, helping a user to easily tap into that human pharmacy which is accessible to us all.
Benefits of PAINPAL include
- Manage and control your pain
- Change how pain effects your life
- Think in a new and positive way
WHAT IS MINDFULNESS BASED PAIN MANAGEMENT?
Mindfulness Based Pain Management is a change to help the brain learn how to manage and decrease the sensation of pain using a combination of attention, breathing and acceptance techniques. Mindfulness is a scientifically proven stress management technique to help you observe and change how you focus on and process pain stimuli. Pain Pal aims to offer an effective alternative to opioids alone in the management of chronic pain symptoms, using data from your body via sensors, our interactive solution delivers optimal results.
Benefits of a Mindfulness Bases Pain Management Approach:
- A new and more useful way to focus your attention towards the sensation of pain
- An aide to help you be more ‘in the moment’ and change how you process pain stimuli
- A method to observe and become more aware of your own experience and responses to your pain
- A breathing style to gain greater control and management of the pain
- A way to change unhelpful past, present & future ‘stories’ that you tell yourself about your pain
- A combination of acceptance, understanding and awareness techniques to proactively combat pain
In addition, PAIN PAL offers further powerful sessions tailors specifically for pain sufferers with the following titles:
- Increase My Mobility
- Get Better at Sleeping with Pain
- Healthy Eating for Pain Management
- Positive Attitude for Pain
PAINPAL provides Mindfulness Based Pain Management as a pre-loaded session to help the brain to learn how to manage and decrease the sensation of pain using a combination of attention, breathing, and acceptance techniques. Pain Pal offers powerful in-app purchases in areas that can contribute to breaking the overall 'pain cycle'. These sessions are specifically designed to help pain sufferers. By downloading the app, you will be entitled to fully use the application for free for 7 days. Thereafter the charge is $4.99 per month or $19.99 per year. You can cancel at any time.
To Download the Pain Pal App, click on the below link:
https://apps.apple.com/us/app/painpal-for-chronic-or-acute-pain-or-discomfort/id1094284001
To learn more about Dr Tom Nasser, DO click on the following link
https://www.avorsmedgroup.com/thomas-s-nasser
To learn what AVORS Pain Management treats, click below
https://www.avorsmedgroup.com/pain-management
Schedule a consultation by calling us at (661) 726-5005