Blog Layout

‎Pain Pal: Chronic Pain Control

websitebuilder • April 16, 2021

Pain Pal: Mindfulness Based Pain Management

Pain Pal

Pain Pal is a paradigm shift in pain management.


Pain Pal  aims to offer an effective alternative to opioids alone in the management of chronic pain symptoms.


Pain Pal is an app based solution that provides a range of sessions to help the brain to learn how to manage and decrease the sensation of pain using a combination of attention, breathing and acceptance techniques.

What is Pain Pal?
Pain Pal is an exciting collaboration between Dr Thomas S. Nasser and ZenZone Interactive.  The collaboration aims to offer an effective alternative to opioids alone in the management of chronic pain symptoms.  Pain Pal is an opportunity to approach Acute and Chronic pain.

Dr Thomas S. Nasser is a fellow at the American Academy of Physical Medicine and Rehabilitation as well as Board Certified in Physical Medicine and Rehabilitation.  He is an extremely experienced Interventional Pain Specialist, practicing physician, and Doctor of Osteopathic Medicine, who runs a thriving medical practice in California (USA).  He has 15 years experience in pain diagnosis and treatment.

Dr Nasser is passionate about the role the mind can play in better dealing with pain management and in healing the body.  

ZenZone Interactive is a cutting edge technology business that uses interactive guided mindfulness to achieve lasting behavior change.  ZenZones patented technology has been designed with guidance from leading technologists, neuroscientists and psychologists. Specifically, Professor Anthony Steed, Dr David Oakley and Dr Val Walters (all via UCL University, London).   ZenZone was built with funding from the UK Government and European Commission. 

This life enhancing technology was originally built thanks to awards granted to ZenZone Interactive by the UK Government (via the London Development Agency) and the European Commission (via the European Regional Development Fund).


This allowed them to initially work with the world's leading technologists, neuroscientists and psychologists, in particular Professor Anthony Steed, Dr. David Oakley and Dr. Val Walters (UCL University, London) & Professor Mick Grierson (Goldsmiths University, London) to create a paradigm shift in how technology can help the masses.


We believe that fundamentally individuals are born with an incredible power to control and fight pain and this new, cutting edge technology draws on the support of significant medical research, helping a user to easily tap into that human pharmacy which is accessible to us all.


Benefits of PAINPAL include

  • Manage and control your pain
  • Change how pain effects your life
  • Think in a new and positive way

WHAT IS MINDFULNESS BASED PAIN MANAGEMENT?

Mindfulness Based Pain Management is a change to help the brain learn how to manage and decrease the sensation of pain using a combination of attention, breathing and acceptance techniques.  Mindfulness is a scientifically proven stress management technique to help you observe and change how you focus on and process pain stimuli.  Pain Pal aims to offer an effective alternative to opioids alone in the management of chronic pain symptoms, using data from your body via sensors, our interactive solution delivers optimal results. 


Benefits of a Mindfulness Bases Pain Management Approach:

  • A new and more useful way to focus your attention towards the sensation of pain
  • An aide to help you be more ‘in the moment’ and change how you process pain stimuli
  • A method to observe and become more aware of your own experience and responses to your pain
  • A breathing style to gain greater control and management of the pain
  • A way to change unhelpful past, present & future ‘stories’ that you tell yourself about your pain
  • A combination of acceptance, understanding and awareness techniques to proactively combat pain



In addition, PAIN PAL offers further powerful sessions tailors specifically for pain sufferers with the following titles:

  • Increase My Mobility
  • Get Better at Sleeping with Pain
  • Healthy Eating for Pain Management
  • Positive Attitude for Pain


PAINPAL provides Mindfulness Based Pain Management as a pre-loaded session to help the brain to learn how to manage and decrease the sensation of pain using a combination of attention, breathing, and acceptance techniques.  Pain Pal offers powerful in-app purchases in areas that can contribute to breaking the overall 'pain cycle'. These sessions are specifically designed to help pain sufferers.  By downloading the app, you will be entitled to fully use the application for free for 7 days. Thereafter the charge is $4.99 per month or $19.99 per year. You can cancel at any time.



To Download the Pain Pal App, click on the below link:

https://apps.apple.com/us/app/painpal-for-chronic-or-acute-pain-or-discomfort/id1094284001


To learn more about Dr Tom Nasser, DO click on the following link https://www.avorsmedgroup.com/thomas-s-nasser


To learn what AVORS Pain Management treats, click below https://www.avorsmedgroup.com/pain-management


Schedule a consultation by calling us at (661) 726-5005



Chiropractor in Palmdale, CA at AVORS Medical Group performing a spinal adjustment on a female patie
February 21, 2025
How a professional chiropractor in Palmdale, CA, can enhance well-being, improve posture and relieve pain. Call AVORS Medical Group at (661) 726-5005 today.
December 14, 2024
Dr. Justin Sherfey and AVORS Medical Group alongside Familyfirst Urgent Care and Embassy Surgery Center volunteered Christmas Cheer at this TOY DRIVE event in Lancaster, California. Service, charity, and Orthopedic Care in 2024.
August 6, 2024
Joseph Hurley, CEO of AVORS Medical Group has been nominated from Frame Outlook Award for Most Admired Leaders of 2024. Stay tuned to see if our CEO Joseph Hurley wins!
By Joseph Hurley August 2, 2024
Dr Scott Daniel, DO is dedicated in Lancaster, California and Palmdale, California. He is a dedicated to providing quality pain relief and assisting individuals whose chronic pain requires help. Call to schedule an appointment at 661-726-5005.
June 28, 2024
Joseph Hurley CEO was nominated and won "Top 10 Admired Leaders of 2023" for his work at AVORS Medical Group. Article is included in this posting.
June 24, 2024
AVORS Medical Group, Physician Dr. Thomas Nasser, Lancaster California Physiatrist was honored with the UnitedHealthcare (UHC) 2023 United Hero Award. Call to schedule an appointment for Pain Management at 661-726-5005.
May 10, 2024
Hyaluronic Acid Injections in the foot and ankle in Lancaster, California.
May 10, 2024
Tendonitis pain, treatment, and care in Lancaster, California. We treat Achilles Heel also. Call us at 726-5005 to schedule a consultation with AV's Best 2024 Podiatrist Dr. Kyle Hopkins for Tendonitis and Achilles Heel.
May 10, 2024
Ankle Sprain, Pain, and Treatment in Lancaster, California. Dr. Kyle Hopkins, AV's Best Podiatrist 2024 helps with Ankle Pain and Strain 726-5005.
By Joseph Hurley May 10, 2024
Ingrown Toenails, ingrown toenail removal and ingrown toenail treatment options by AV's Best 2024 Podiatrist Dr. Kyle Hopkins in Lancaster, California. Call us at 726-5005 to schedule Ingrown Toenail relief today.
More Posts
Share by: