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Carpal Tunnel Syndrome is a problem that many people face every day. Numbness, tingling, and pain in the hands can make it difficult to perform daily tasks such as typing or even brushing your teeth. In the following guide, you will learn more about carpal tunnel syndrome and how it can affect your daily life. You will also learn what you can do to address carpal tunnel syndrome when it occurs.
The carpal tunnel is a narrow passageway between your bones and ligaments located on the palm side of your wrist. Due to repetitive hand motions, the anatomy of your wrist, or other health problems, the carpal tunnel can become constricted, putting pressure on your median nerve. This nerve connects your fingers and thumb with the rest of your nervous system, and when its function is compromised, the result is numbness, tingling, and pain in your hands and wrist. Some describe the symptoms as feeling like an electric shock. If the problem is not addressed, this numbness can become permanent.
To avoid the corresponding pain, those who suffer from carpal tunnel syndrome become discouraged from using their hands. However, this may be untenable for those whose jobs require extensive computer use, or must perform daily chores for themselves such as cooking and laundry. Patients often attempt to shake their wrists to combat their symptoms. However, this only offers temporary relief, and the problem will steadily worsen if left untreated. Women tend to have smaller carpal tunnels than men, and are therefore at greater risk of developing carpal tunnel syndrome. Other risk factors include obesity, inflammatory or nerve-damaging conditions, and workplace requirements.
The best way to prevent carpal tunnel syndrome is to alter your daily practices. Take frequent breaks from hand-intensive tasks. While typing or using a computer, use proper posture, keep the keyboard at elbow level, and keep your wrist in a relaxed middle position. If you do require treatment, one option is a wrist splint that will hold your wrist still as you sleep. Your doctor may also prescribe anti-inflammatory drugs or corticosteroids. Surgery is reserved for serious symptoms that do not abate after attempting other treatments. Your surgeon will cut the wrist ligament to relieve the pressure on your median nerve.
The professionals at AVORS Medical Group are equipped to diagnose and treat carpal tunnel syndrome, and specialize in many others fields such as chiropractics, pain management, orthopedics, brain and spinal injuries, and arthritis. Schedule a consultation at AVORS if you are experiencing numbness, tingling, or pain in your hands and wrists. The sooner the problem is identified, the sooner treatment can begin.